Nutrition consults

Everybody’s health journey is so different and that is why I believe nutrition should be personalised. My nutrition services are ultimately led by the needs of the client and focus on providing tools to lead a happy and healthy life.

Focus areas

    • Learn how to optimise your health by fuelling your body correctly.

    • Tailored guidance on making food choices to feel empowered to make food choices that are best for you.

  • Health looks different for everybody. I place a focus on finding how healthy looks for you and finding a pathway suitable for you and your body to reach your health goals.

  • A major focus of my consultations is to provide nutrition education that people can use for the rest of their lives. No quick fixes or fad diets here.